© 2035 by The Clinic. Powered and secured by Wix
BREATH WORKSHOP: Master the Art & Science of Sacred Respiration
Learning Emotional Breathwork Techniques For Healing Self & Others
Service Description
Saturday the 7th NOVEMBER ~ 9am to 6pm In Person | Online Zoom Bridge ancient somatic wisdom with modern neuroscience to cultivate emotional freedom and cellular vitality. Unlock the Master Key to Your Nervous System Your breath is the single most accessible, underutilized tool for physical vitality, emotional freedom, and mental clarity. It is the bridge between your conscious mind and your subconscious nervous system—and learning to direct it changes everything. Sacred Alchemy of the Breath is an immersive, 9-hour practical intensive designed for practitioners, wellness leaders, and anyone seeking to master self-regulation. Whether you want to navigate your own stress with grace or bring life-changing, science-backed breathing techniques home to your family, clients, and community, this workshop equips you with direct, repeatable tools to shift emotional states in real time. What You Will Learn & Experience The Science & Energetics of Respiration: Unpack how intentional breath manipulation activates the vagus nerve, increases Heart Rate Variability (HRV), balances blood chemistry, and shifts brainwaves from high-stress Beta into restorative Alpha and Theta states. The Emotional Breathwork Toolkit: Master targeted protocols for specific emotional states—giving you an exact "prescription" of breath for every situation: * Panic & Sudden Shock: Rapid arterial CO₂ drop via the Physiological Sigh. * Anxiety & Mental Overdrive: Equalized focus using Box Breathing. * Stress & Overwhelm: Deep parasympathetic down-regulation through the 4-7-8 Reset. * Grief & Heart Heavy States: Thoracic softening with the Three-Part Heart Breath. * Anger & Stagnant Energy: High-charge clearing via Breath of Fire. * Numbness & Somatic Freeze: Emotional liberation through Conscious Connected Breathing. * Tools for Your Family, Friends & Clients: Learn the art of co-regulation and gentle facilitation so you can confidently guide loved ones through anxious moments, bedtime wind-downs, or emotional releases. Limited Space Available... Secure Your Spot Today!
Upcoming Sessions
Cancellation Policy
NIBANA SW WAIVER: By purchasing this Nibana Service, I acknowledge that I have read the Nibana Policy and that the inherent risks and voluntarily assume full responsibility for any injury, damage, or loss that may result from my participation in any and all services at Nibana Salt and Wellness. I hereby waive and release Nibana Salt and Wellness, its owner Nicola-Jayne Aymes, "Nicky" and any other Practitioner providing services, from any and all liability, past, present, and future, relating to the services provided. Purchasing this Service acts as my Signature that I am Agreement to Nibana Salt and Wellness Waiver & Policy. NIBANA SW CLIENT POLICY: We invite All Beings, whatever their journey is on this Earth to come and enjoy the services at Nibana Salt & Wellness. We only ask that you follow our wishes that everyone feels Loved, Respected and Joyful during their time at Nibana. We ask that you arrive 7 minutes prior to any Service to give yourself time to check-in and not feel rushed. Clients Responsibility: It is your responsibility as a client to have read our policy prior to booking any services with us here at Nibana. Please stay home or reschedule your service to online or another day/time if you are experiencing any of the following: • You have been exposed to someone who is experiencing COVID~19, Flu or variant positive within the last 7 days of your service. • If you have a fever, viral infections or any ailment that can affect others, visiting Nibana. Gifts Certificates are valid for ONE (1) YEAR from purchase date. HEALING SERVICES/WORKSHOPS/TRAININGS AND/OR CLASS CANCELLATIONS, LATE ARRIVAL OR NO SHOWS POLICY: PAYMENT: Full Payment Will Be Taken To Book Your Service at Nibana via the NibanaSW.com website CANCELLATION/RESCHEDULING: Nibana Requests a 48 hours' (2 days prior to your service) cancellation notice via email to NibanaSW@gmail.com or text to 667.500.2076. Make sure to state your name, day/time of service and the reason for cancelling. REFUNDS: No Refunds are available. If we receive 48 hours' notice you can use the money paid toward another like service i.e. Class for a Class, Session for a Session etc.. If Nibana cancels a the same policy applies. NO SHOWS: Result in loss of payment. LATE ARRIVAL: If you arrive late for your service, you will only be able to receive the service for the remaining time left on the service booked.
Contact Details
130 Holiday Court suite 102, Annapolis, MD, USA
6675002076
NibanaSW@gmail.com